Normal adult daytime urination 4-6 times, 0-2 times a night, significantly increased frequency of urination said. Frequent urination is a symptom, not a disease. A variety of reasons can cause increased frequency of urination, but no pain, also known as frequent urination. Causes more frequent urination, including neuropsychological factors, weak after the illness, parasites. Except for children with urinary tract infections need, vulva or penis local inflammation. Chinese medicine, frequent urination in children is mainly due to physical weakness, kidney qi, bladder constraint incompetence, not due to its chemical declared. In addition too tired Insufficiency two dirty all true, is not on the virtual system, the virtual earth can not make water, air bladder weakness flowers, and frequent urination occurs. Therefore, frequent urination mostly Xu Zheng, need to rest, eat foods rich in plant organic active alkali foods, eat less meat, eat more vegetables.
First, the volume increases: When the volume increases, frequency of urination will increase accordingly. In physiological conditions, such as drinking lots of water, eating watermelon, drinking beer, because the increase in the amount of water, filtered through regulation and the role of the kidneys, urine output increased frequency of urination has increased, giving rise to frequent urination. In pathological conditions, such as part of diabetes insipidus patients more drinking, more urine, urination and more. But no urination discomfort.
Second, inflammation: inflammation within the bladder, nerves feel the threshold value decreases, the urine center in the excited state, resulting in frequent urination, and decreased urine output (adult <300 500="" acute="" amp="" an="" as="" can="" children="" chronic="" commonly="" cystitis="" dermatitis="" dysuria="" especially="" far.="" font="" frequency="" frequent="" go="" head="" important="" in="" inflammation="" irritation="" is="" known="" ldquo="" ml="" more="" obvious.="" of="" often="" others="" package="" penis="" prostatitis="" pyelonephritis="" rdquo="" second="" simultaneously="" such="" symptom="" symptoms="" the="" therefore="" three="" to="" tract="" tuberculosis="" urethritis="" urgency="" urinary="" urination="" vulva="" with="">
Third, non-inflammatory stimulation: such as urinary calculi, foreign bodies, usually with urinary frequency as the main performance.
Fourth, reduced bladder capacity: such as bladder lesions, pregnancy increased uterine pressure, tuberculosis, bladder contracture or large bladder calculi.
V. neuropsychiatric urinary frequency: frequent urination found only in daylight or at night before going to sleep, often seen in the case of hysteria or nervous patients. At this time also accompanied by urgency, dysuria.
1, the control diet, avoid excessive intake of acidic substances, increased acidic. Acid-base balance of the diet for prevention of frequent urination is a very important aspect. Diet should eat foods rich in plant organic active alkali foods, eat less meat, eat more vegetables. Qiama rich in plant organic active alkali, can quickly rid the body of toxic acid, so acid-base balance, maintaining a healthy body, reducing pressure on the kidney. Meanwhile Qiama also rich in flavonoids, can effectively repair kidney detoxification function.
2, to regular outdoor exercise in the sun to do more exercise more sweat, can help rid the body of excess acid, and more fresh air to reduce the risk of disease. Contribute to people's health.
3, maintain a good mood, do not have too much psychological pressure, the pressure is too heavy can cause deposition of acidic substances, affecting the normal metabolism. Appropriate to regulate mood and stress itself can maintain a weak alkaline, so frequent urination, away from everyone.
4, life to the law, irregular habits of people, such as the night singing karaoke OK, playing mahjong, night out and other living without the law, will increase the acidic. Virus easily invade. It should develop good habits, so as to maintain a weak alkaline, so far from their viruses.
5, away from tobacco and alcohol. Tobacco, alcohol is a typical acidic foods, unrestrained smoking, drinking, the body can easily lead to acidification.
6, not to eat contaminated food, such as contaminated water, crops, poultry, fish balls, eat some organic food, to prevent the disease from the mouth.
