How to combat age-related hearing loss

Although the aging people are the laws of nature, but age-related hearing loss by age and the incidence rate of progress varies from person to person but many centenarians are still prepared, age-related hearing loss is clear that the incidence of physical and human health are closely related. Listening with the environment, the extent of damage, and other relevant factors. In that case, how to prevent or delay the hearing loss happen? (1). Stimulus to avoid noise, do not listen to non-playing percussion instruments, listen to headphones, watching TV to put in less volume, not harming non-intrusive. (2). Positive control hypertension, hyperlipidemia, bone and joint diseases and endocrine diseases, conditions should be regular check-ups, do not think health should not fear. Old cardiovascular disease, osteoporosis and diabetes, such as hyperplasia treatment is prescribed to reduce the complications. (3). Ototoxicity drug used with caution. The old metabolic function, metabolism of drugs by the excretion of toxic substances are also reduced, and lower tolerance, enhanced sensitivity, such as the aminoglycoside streptomycin, kanamycin, and gentamicin, and so easy The inner ear caused by poisoning of the drug should not need as much as possible. (4). Eat less animal fat and internal organs, eat rich trace elements and vitamins C, E food in order to enhance the body SOD (superoxide dismutase) activity, the removal of pathogenic free radicals. Vegetables, fruits, onions, ginger, garlic and so on are all healthy foods. (5). Get rid of bad habits such as alcohol and tobacco. (6). Insist on exercising every day to do some ears, eyes and organs Baojian Cao. (7). Hearing found some less serious, can serve neurotrophic and vasodilator drugs, such as furans Thiamine, oryzanol, nimodipine and chondroitin sulfate, and so on. Sudden deafness to a doctor in a timely manner under the guidance of treatment. Ear to be more inflammatory treatment early, stay free