In everyday, women may be some bad habits can lead to breast disease, especially some small problems are likely to cause mammary gland hyperplasia. We take a look at the bad habits caused by hyperplasia of it.
Three bad habits lead to female breast hyperplasia
Breast hyperplasia caused a lot of small problems, so we need to pay attention to breast health. In fact, breast hyperplasia is the most common female breast disease, and sometimes the pain will spread to the shoulder and back, after breast pain gradually relieve itself, only touched some thickening of the breast, no obvious symptoms are nodules are physiological changes, both non-inflammatory nor tumors.
1, often sulking
Often sulking cause neurasthenia, increased endocrine disorders, promote hyperplasia of the increase. The good mood, ovarian normal ovulation bad mood will not be obstructed, progesterone will not be reduced, it will not be subject to unilateral breast estrogen stimulation and proliferation in the mammary gland hyperplasia has also in progesterone gradual recovery under care.
2, irregular sleep
Sleep is not only beneficial to balance the endocrine, but also to provide a balanced body various hormones exert health benefits of a good environment. If irregular sleep, can easily cause endocrine disorders, endocrine disorders Acne believe that many women experienced. While the other endocrine disorders caused by easy thing hyperplasia. Therefore, to ensure that women sleep regularity.
3, like sexless
First harmonious sex life can regulate endocrine, stimulate the secretion of progesterone, to increase efforts in protecting the breast and repair efforts. Of course, sex will also stimulate the secretion of estrogen, but under the supervision of progesterone, estrogen only obediently breast, there is no opportunity for the mammary gland hyperplasia. In addition, orgasm stimulation can accelerate the blood circulation, prevent breast due to poor blood running hyperplasia occurs.
